Life Enhancing Lessons from Sports


S2 E6 "Little Dream Inside My Head" - Feat. Bonnie Blair

Aug. 12, 2022

This week on SPORTS+LIFE+BALANCE, we welcome Bonnie Blair a speed skater and one of the most decorated Olympians of all time. At 16 years old, Bonnie qualified for the U.S. Olympic trials the first time she raced the 500 met…

Guest: Bonnie Blair

S3 E5 “Hug the Vision” – feat. Lex Gillette

Aug. 5, 2022

Blind + Paralympic Long Jumper = Visionary

Guest: Lex Gillette

S3 E4 “How Could That Be Done?” – feat. Lynne Cox

July 29, 2022

Extreme Marathon Swimmer + Explorer = Bestselling Author

Guest: Lynne Cox

S3 E3 “When God Winks” – feat. Scott Hamilton

July 22, 2022

Cancer Survivor + Figure Skating Star = Olympic Legend

S3 E2 “Pressure is a Privilege” – feat. Brooke + Kurt Hanson

July 15, 2022

Aussie Siblings + Surf Lifesaving Heritage = Ambassadors of Sport

S3 E1 “Failures in My Life Are Now My Trophies” feat. Greg Bonann

July 8, 2022

L.A. Lifeguard + Filmmaker = Baywatch Creator

Guest: Greg Bonann

Season 3 Trailer

May 9, 2022

SPORTS + LIFE + BALANCE returns this summer with 12 more exciting guests. You won't want to miss these special guests, from all-star Olympians to trail-blazing thought leaders and entertainment titans. Subscribe today!

S2 E12: “My Spirit Awoke” feat. Julie Weiss

Oct. 29, 2021

Struggling Addict + 52 Marathons in 52 Weeks = “Marathon Goddess”

Guest: Julie Weiss

S2 E11: “Look Down Side Streets” feat. Alan Abrahamson

Oct. 19, 2021

Life-Long Journalist + Voice of The Games = What It All Means

S2 E10: “The Forever Athlete” feat. Myriam Glez

Oct. 15, 2021

French + Australian Olympian + UK Coach + USA CEO = Advocate for Retired Athletes

Guest: Myriam Glez

S2 E9: “And Now, the Rest of the Story” feat. Willie Banks

Oct. 8, 2021

Impassioned Triple-Jumper + 3x Olympian + Lawyer = International Athlete Leader

Guest: Willie Banks

S2 E8: “Grace That it Takes to Be Imperfect” feat. Sue Enquist

Oct. 1, 2021

Hall of Fame Softball Player + Coach + Athlete Whisperer = Sports + Life Philosopher

Guest: Sue Enquist

S2 E7: “No Straight Path to Anything” feat. Craig Hummer

Sept. 24, 2021

California Dreamer + Lifeguard Champion = Prolific Sports Broadcaster

Guest: Craig Hummer

S2 E6 - “A Ponytail Carrying a Hockey Bag” – feat. Sami Jo Small

Sept. 17, 2021

Hockey Gold + Triumph + Anguish = The Role She Played

Guest: Sami Jo Small

S2 E5 - “Skating with Your Best Friend” feat. Tai Babilonia + Randy Gardner

Sept. 10, 2021

Figure Skating Prodigies + Olympic Heartbreak = Enduring Lifelong Friendship

S2 E4: “There is No Perfect Body” feat. Candace Cable

Sept. 3, 2021

Paralyzed at 22 + Athletic Awaking = Olympic + Paralympic Hall of Famer

Guest: Candace Cable

S2 E3: “It Was My Option X” feat. Steve Smith

Aug. 27, 2021

National Champ Water Polo + Intrepid Explorer Mindset = 4x NASA Astronaut

Guest: Steve Smith

S2 E2: “I Loved Playing Soccer” feat. Brandi Chastain

Aug. 20, 2021

Child Soccer Pathfinder + World Cup Champ + Olympic Gold = Women’s Sports Icon

S2 E1: “The Sky Never Looked So Blue” feat. Phil Keoghan

Aug. 13, 2021

Born Explorer + Ultra-Distance Cyclist = “The Amazing Race” + “Tough as Nails” Host

Guest: Phil Keoghan

Season 2 Trailer

July 11, 2021

Season 2 of SPORTS + LIFE + BALANCE is back right after the Tokyo Olympics! Subscribe today so you don't miss another round of guests with fresh perspectives about how lessons from sports enhance our lives.

S1 E12: “Time, Place and Circumstance” feat. Donna de Varona

March 5, 2021

Swimming prodigy + Pioneering Female Broadcaster = Title 9 + Athlete Rights Advocate

S1 E11: “We Are All Storytellers” feat. Christine D’Ercole

Feb. 26, 2021

Ballerina + World Masters Cycling Champ = Peloton Instructor

S1 E10: “Just Our New Normal” feat. John Register

Feb. 19, 2021

World-Class Hurdler + Lost Leg in Training Accident = Paralympic Ambassador

Guest: John Register

S1 E9: “Is It a Barrier?” feat. Ann Meyers Drysdale

Feb. 12, 2021

Multi-Sport Champ + Drafted to NBA = Women’s Basketball Pioneer + Broadcaster